Weaving together techniques for working with mind and emotion, Physical Mastery teaches us how to create in the physical world, manifesting the experience of life we choose. For some that means excelling in career, succeeding in school, or strengthening relationships. For others it’s about earning more money, managing time or getting in great shape.
By focusing on strategy formation, motivation and emotional alignment, Physical Mastery helps us learn to overcome perceived barriers to create the lifestyle we choose. It also provides a system to disengage from things that sabotage us, whether an addiction or limiting belief.
In this program you will learn to:
- Create that which you choose in your physical world
- Use the body as a way to access, shift and cultivate your emotional state
- Manifest optimal health and vitality from the inside out
- Shift out of destructive habits and addictions
This program will teach you how to:
- Understand the body as consciousness and energy
- Bring conscious awareness to eating, creating a healthy relationship to food
- Strengthen and balance the body by learning how to exercise consciously