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$150.00 $149.00

The Mental Mastery audio series is a 12-week, self-directed program designed to teach you how to direct and focus the mind. The program begins by guiding you through creation of a personal vision – What would your life look like if you were fulfilled, at peace, joyful, creative? Using this vision, you then learn tools and techniques to identify limiting patterns, develop thoughts and beliefs that serve you and your vision, and direct your mind away from those that do not serve. During this program, you will learn to:

See yourself clearly and observe your thoughts and emotions in a compassionate and non-judgmental way
Still and focus your mind, reducing stress, increasing clarity and energizing your state of being
Create new experiences of peace, love, joy and meaning, influencing others to do the same

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Description

The Mental Mastery audio series is a 12-week, self-directed program designed to teach you how to direct and focus the mind. The program begins by guiding you through creation of a personal vision – What would your life look like if you were fulfilled, at peace, joyful, creative? Using this vision, you then learn tools and techniques to identify limiting patterns, develop thoughts and beliefs that serve you and your vision, and direct your mind away from those that do not serve. During this program, you will learn to:

See yourself clearly and observe your thoughts and emotions in a compassionate and non-judgmental way
Still and focus your mind, reducing stress, increasing clarity and energizing your state of being
Create new experiences of peace, love, joy and meaning, influencing others to do the same

Additional information

Mental Mastery

Mental Mastery –CD, Mental Mastery –MP3

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Conscious Transformation