Welcome to Conscious Transformation’s Five-Week Meditation Practice based on Joey Klein’s book, The Inner Matrix. It is a mindfulness practice that has produced inspiring results for people around the world.
Each week, you will receive a new daily meditation, checking-in practice and journaling exercise to allow you to deeply integrate these teachings into your daily life. Practices include a short video and a full audio recording of the daily meditation.
These practices will support you to:
- Create a consistent daily meditation practice
- Develop an increased level of awareness
- Shift mental, emotional and physical patterns
- Enhance your spiritual connection
- Experience physical benefits such as lower blood pressure, better sleep and boosted immune system
Whether you are an experienced meditator or beginning a practice for the first time, this technique is accessible and enriching.
Free Meditation Sign Up
Joey Klein’sThe Inner Matrix
In The Inner Matrix Joey Klein illuminates his proven personal development system for living a meaningful and fulfilling life.
Inner Matrix Groups deepen the book experience, meeting regularly in small groups to strengthen mind, emotion, body and spirit using tools based in cutting-edge neuroscience and ancient wisdom practices.