The first program of the Transformation Series, Mental Mastery empowers us with insight into the unconscious patterns that silently drive our behaviors and outcomes in life. The mind, without direction and vision, cannot support us to create a new experience beyond what we have already known. When we become aware of our mental patterns and learn to direct our thoughts to places that serve us and our vision for the future, we begin to step out of the past and into new possibilities, which we create for ourselves.
In Mental Mastery, we begin to define a vision for life, and understand how the inner workings of the mind determine our daily experience. Using accessible tools and techniques, we see the patterns that dwell deep within the unconscious mind, and learn to discern the layers of thoughts and beliefs that make up our mental terrain, empowering us to navigate them in a way that allows access to our full potential.
In this program you will learn to:
- Identify your mental patterns and the beliefs that have limited you in the past
- Direct your mind to align with the vision you have for yourself
- Focus the mind in a way that will catalyze change in your life, shifting your patterns to make space for a new experience
- Increased mental clarity and focus
- A sense of empowerment to define and create your experience
- A new energy and passion for life