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EQ is the new IQ by Sarah Retzer

"Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act.  Research suggests it is responsible for as much as 80 percent of the success in our lives." – J. Freedman,  CEO of Six Seconds, a non-profit dedicated to  emotional intelligence  (EQ).

When I think back on my life now, it seems unlikely that I would have become a

Recalculating Christmas

"If parenthood came with a GPS, it would mostly say: RECALCULATING!" – Simon C. Holland

Christmas was a season of expectations, when I was a child. We were expected to be joyful, connect and have closeness as a family, but ended up with the opposite. My mother would scold my brother and me for not expressing our gratitude in the right way for presents

My Father in Me: Our Shared Energy of Money!

"Money is any item or verifiable record that is generally accepted as payment for goods and services and repayment of debts in a particular country or socio-economic context." – Wikipedia

The definition certainly sounds simple. Then why does the subject of money cause such anxiety to many, whether they are wealthy or poor?

Our initial relationship to money begins with training from our parents

A Life Beyond Fine: My Journey Toward Freedom and Vitality

As I sipped my tea this morning, I reflected on a simple yet meaningful recent encounter. I was on the phone with an old friend that I hadn’t spoken with in quite some time. Everything in the conversation was normal and she shared that she and her family were "fine."

It's All About Training - Horses as a Mirror for Life

Have you ever experienced a moment where something woke up inside of you, or perhaps a feeling of remembering something special, yet long forgotten? A couple of years ago, I visited the Colorado Horse Park to watch a friend perform with her horse

Conscious Transformation