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Creating an Empowered Life By Laina Eskin

"The most common way people give up their power is by thinking they don’t have any."  Alice Walker

 

I was faced with the reality eight years ago that I had no control over things I convinced myself I did. Three of my family members passed away within nine months. I was diagnosed with an autoimmune disease and was told by several doctors that I would have it forever and that I would likely develop other ones. I had been a Physical Therapist for

The Gift of Training Focus By Mandy Benedict

"Instead of focusing on {the} circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can."-  Joy Page

 

In each moment of our lives, we all have a choice. Where will we direct our focus? Directing our focus is not a common trait in today’s hustle and bustle society. Consider all the ways we can get distracted. There are texts, tweets, calls, all forms of media, and any information we would like can be instantly delivered on our mobile devices. Distraction, multitasking,

The Everyday Mystic By J.D. Bloom

"My friend, the sufi is the friend of the present moment. To say tomorrow is not our way." ~ Rumi ~

 

The delightful laughter of a child. The majestic sight of a glorious sunset. The fragrance of the air after a summer rain. The love felt when two people open their hearts and connect in an authentic

The Courage to Be You By Jodi Filleman

"Be the first you…"  – Dwayne Johnson

Be you. What does that even mean? I am with me all of the time. How can I be anybody other than me? Yet in a culture filled with constant bombardment of notifications, texts, emails, social media, trying to meet other people’s expectations, we often do not know how to be WITH ourselves and let alone, HOW

Awake From the Dream By Anastacia Armstrong

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." -Carl Jung

What happens when you "wake up" in the middle of your life and realize you haven’t created the "dream" you envisioned? How do you reset the stage? How do you reboot your life so you can realize your vision?

When I began my work with

When Doubt Became a Choice by Heidi Udengaard

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."  -Socrates

Yes! Doubt is a choice; isn’t that amazing?

This new awareness totally changed my life seven years ago when I started working with Joey Klein and implemented the tools of Conscious Transformation.

Doubt was one of my driving forces. I could always rely on doubt to show up in my role as

Nothing Ever Works Out for Me by Ben Dulaney

"Try not to become a man of success. Rather become a man of value."  – Albert Einstein

Before starting the work of Conscious Transformation, I was disappointed and frustrated with where I was at in life. I had nothing but a string of unfulfilling jobs, failed business attempts and broken relationships to show for it. I carried the strong belief that nothing ever works out for me, and I had no idea that I was actually the one

The Inspired Body by Sarah Breedlove

"By adopting a certain physical posture, a resonant chord is struck in spirit." – Bruce Lee

"I have to get my workout in. If I don’t exercise, I won’t be healthy. I don’t want to end up like my parents. I should be smaller and more toned, I need to work harder. I should be ashamed of myself, I have let myself

The Inconvenience of Transformation By Sarah Retzer

"At a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie." -Paulo Coelho, The Alchemist

Ten years ago I had all kinds of health challenges – Hashimoto’s Thyroiditis, parasites and adrenal fatigue to name a few—with raging symptoms, and I was exhausted, anxious, sad and frustrated. Back then, I just thought this was how it was,

The Litmus Test of Resistance By Julie Feld

"Who does not search, will not find. The river does not flow toward the people, who may know about, but do want to go near.  They have to approach, if they wish to scoop up its waters." –  Hildegard of Bingen

Shortly after I started studying with Joey Klein eight years ago, I began my private training with him thinking I would sign up for a six-month commitment that would fulfill whatever life expansion I was seeking at that time

Conscious Transformation