"Choice is the only tool we have that enables us to go from who we are today to who we want to be tomorrow."
— Sheena Iyengar
I made a decision to say "yes" to something 6 years ago that totally changed the course of my life. I was at a point in my life where I knew I needed a change. I was living a life ridden with anxiety, overwhelm and sadness and I chose to accept an invitation by Mandy Benedict, to take a class called Mental Mastery where I would learn how to focus and train my mind, create vision and learn a new way of being