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The Courage to Be You By Jodi Filleman

"Be the first you…"  – Dwayne Johnson

Be you. What does that even mean? I am with me all of the time. How can I be anybody other than me? Yet in a culture filled with constant bombardment of notifications, texts, emails, social media, trying to meet other people’s expectations, we often do not know how to be WITH ourselves and let alone, HOW

When Doubt Became a Choice by Heidi Udengaard

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."  -Socrates

Yes! Doubt is a choice; isn’t that amazing?

This new awareness totally changed my life seven years ago when I started working with Joey Klein and implemented the tools of Conscious Transformation.

Doubt was one of my driving forces. I could always rely on doubt to show up in my role as

The Inconvenience of Transformation By Sarah Retzer

"At a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie." -Paulo Coelho, The Alchemist

Ten years ago I had all kinds of health challenges – Hashimoto’s Thyroiditis, parasites and adrenal fatigue to name a few—with raging symptoms, and I was exhausted, anxious, sad and frustrated. Back then, I just thought this was how it was,

The Litmus Test of Resistance By Julie Feld

"Who does not search, will not find. The river does not flow toward the people, who may know about, but do want to go near.  They have to approach, if they wish to scoop up its waters." –  Hildegard of Bingen

Shortly after I started studying with Joey Klein eight years ago, I began my private training with him thinking I would sign up for a six-month commitment that would fulfill whatever life expansion I was seeking at that time

The Confidence Fallacy By Matthew LaBosco

"As you start to walk on the way, the way appears." – Rumi

Do we have to be "good at something" to be confident in doing that something? Do we need to know exactly how to create an intended outcome in order to confidently begin the journey?

When I ask people these questions, the reply I usually hear is something along the lines of,

Recalculating Christmas by Heidi Udengaard

"If parenthood came with a GPS, it would mostly say: RECALCULATING!" – Simon C. Holland

Christmas was a season of expectations, when I was a child. We were expected to be joyful, connect and have closeness as a family, but ended up with the opposite. My mother would scold my brother and me for not expressing our gratitude in the right way for presents

The Four Walls of Life by Mandy Benedict

Six and a half years ago, I was telling a great story to myself. I practiced this story so much that I convinced myself that I should sell everything I owned and head to South America with my yoga mat for a few years

Conscious Transformation