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Empower Yourself Through Your Decisions By Laina Eskin

"Choice is the only tool we have that enables us to go from who we are today to who we want to be tomorrow."
— Sheena Iyengar

I made a decision to say "yes" to something 6 years ago that totally changed the course of my life. I was at a point in my life where I knew I needed a change. I was living a life ridden with anxiety, overwhelm and sadness and I chose to accept an invitation by Mandy Benedict, to take a class called Mental Mastery where I would learn how to focus and train my mind, create vision and learn a new way of being

The Confidence Fallacy By Matthew LaBosco

"As you start to walk on the way, the way appears." – Rumi

Do we have to be "good at something" to be confident in doing that something? Do we need to know exactly how to create an intended outcome in order to confidently begin the journey?

When I ask people these questions, the reply I usually hear is something along the lines of,

Recalculating Christmas by Heidi Udengaard

"If parenthood came with a GPS, it would mostly say: RECALCULATING!" – Simon C. Holland

Christmas was a season of expectations, when I was a child. We were expected to be joyful, connect and have closeness as a family, but ended up with the opposite. My mother would scold my brother and me for not expressing our gratitude in the right way for presents

The Four Walls of Life by Mandy Benedict

Six and a half years ago, I was telling a great story to myself. I practiced this story so much that I convinced myself that I should sell everything I owned and head to South America with my yoga mat for a few years

Conscious Transformation