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The Twister Board of Perfection by Jodi Filleman

Using the Tools of Conscious Transformation to Change Habits for Good

"There is a crack in everything, that’s how the light gets in." – Leonard Cohen

For many years, I strove to be perfect, to have the right answers, to be in the know, to avoid mistakes, to make sure no one saw my grey hairs, to be the attentive friend, to eat organic

I Thought I Was Done With That?! by Heidi Hintz

Using the Tools of Conscious Transformation to Change Habits for Good

"The golden rule of habit change – you can’t extinguish a bad habit, you can only change it." – Charles Duhigg , The Power of Habit: Why We Do What We Do in Life and Business.

You may not believe me when I say this, but there was a time I weighed 188 pounds. I always struggled with my weight in the past, feeling fat, feeling insecure,  feeling ugly because of how I looked. On top of that, I absolutely loved

EQ is the new IQ by Sarah Retzer

"Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act.  Research suggests it is responsible for as much as 80 percent of the success in our lives." – J. Freedman,  CEO of Six Seconds, a non-profit dedicated to  emotional intelligence  (EQ).

When I think back on my life now, it seems unlikely that I would have become a

What We Give Defines Us

"We make a living by what we get, but we make a life by what we give." – Winston Churchill

In the early years as a partner in our now 25-year-old consulting firm working on social and environmental impact, I remember feeling the pressure of bringing in new clients and projects. When was it the right time to hire a new staff person? Could

Transform Your Vision into Reality

Many people create New Year’s resolutions at the beginning of the year. Many of these goals and resolutions will not come to fruition simply because people often lack the internal aspects that contribute to successful changes

Conscious Transformation