Power of Focus Training Series with Jason Schwarz and Jodi Filleman – North Austin, TX
May 12 @ 7:00 pm - 8:15 pm$398
Transform your mind, transform your life.
The mind is vast and can be a powerful tool if you understand how it works. You can gain deeper awareness with training and practice. Learn to focus your mind and skillfully navigate life, reaching your greatest potential. This trainer-led, series includes teachings, meditations and daily action plans.
Participants in the Power of Focus Training have reported:
- A deeper understanding of themselves and what they want to create in life
- Greater self-acceptance
- The ability to let go and quiet the mind
- Deeper relaxation and stress relief
- Increased professional success
The Power of Focus is the first part of the four-part Transformation Series.
Some topics that will be covered in this class are:
- Define a vision that inspires you.
- Cultivate awareness of what you are thinking and how it influences you.
- Focus on understanding what drives you and whether it serves you.
- Become aware of your triggers and patterns, and redirect your thoughts.
- Rather than your mind thinking you, harness the power of focus.
This series meets on Sundays from May 12 – July 28. The class runs from 7:00 – 8:15 PM.
Contact the office with any questions at (720) 446-5533.
Contact Jason Schwarz for location.