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Introduction to the Power of Focus Training Series With Sarah Retzer – Portland, OR

January 8 @ 7:00 pm - 8:15 pm

Free

TRANSFORM YOUR MIND, TRANSFORM YOUR LIFE

The mind is vast and can be a powerful tool if you understand how it works. You can gain deeper awareness with training and practice. Learn to focus your mind and skillfully navigate life, reaching your greatest potential. This trainer-led series includes teachings, meditations and daily action plans.

Participants in the Power of Focus 12-session training have reported:

  • A deeper understanding of themselves and what they want to create in life
  • Greater self-acceptance
  • The ability to let go and quiet the mind
  • Deeper relaxation and stress relief
  • Increased professional success

The Power of Focus is the first part of the four-part Transformation Series. 
Some topics that will be covered in this class are:

  • Define a vision that inspires you.
  • Cultivate awareness of what you are thinking and how it influences you.
  • Focus on understanding what drives you and whether it serves you.
  • Become aware of your triggers and patterns, and redirect your thoughts.
  • Rather than your mind thinking you, harness the power of focus.

This complimentary introduction meets on Wednesday, January 8 and runs from 7:00–8:15 PM.

Contact Sarah Retzer if you have questions. 

Details

Date:
January 8
Time:
7:00 pm - 8:15 pm
Cost:
Free
Event Categories:
,

Organizer

Sarah Retzer
Phone:
503-929-4632
Email:
sarah.retzer@conscioustransformation.com

Venue

Arbor Lodge Coffee
1507 N Rosa Parks Way
Portland, OR 97217 United States
Conscious Transformation